Tai Chi Healing Bible by Melissa Cosby

Tai Chi Healing Bible by Melissa Cosby

The Witches Brew

$ 14.99


Discover the movements that will help common ailments such as depression, insomnia, and hypertension; ease the digestive system; strengthen the legs; and stimulate the kidneys. Clear step-by-step photographs and instructions show you how to gain physical and spiritual well-being. Choose between short and longer sequences for up to 20 minutes of invigorating exercise a day.

More from this collection